Women weren't included in medical research studies until 1991! So research prior to this was conducted on men's bodies & applied to women's health, despite having VERY different metabolic systems & needs.
It was reported in 2005 that 8 out of 10 prescription drugs were withdrawn from the US market because of women's health issues.This represents an enormous waste of research money as a consequence of neglecting gender research -- a big problem that still exists in 2021 in nutritional epidemiolgy & exercise physiology as well.
Today in 2021, 75% of all autoimmune cases effect women specifically & many of these conditions go undiagnosed or misdiagnosed for years, in part because our FEMALE hormones are tightly linked to our immune systems.
Over 65% of US women 15-49 are on birth control, with the pill, insertion devices, & sterilization being the most popular options, while the long-term health consequences of these are NOT BEING DISCLOSED to women when they choose these life altering methods of contraceptive.
Your confusion is the result of a noisy culture that caters to the APPEARANCE of health more than to health itself.
Your confusion is the result of developing within a culture that caters to men's bodies & calls this progress for women.
Your confusion has snowballed after years of health authorities with misaligned incentives misleading you about what health is.
AND your confusion can be overcome by adopting self care as healthcare... which is what this course is all about.
"I have been blown away by the vastness and completeness of Kymber's course on women's health.
She put my understanding of health into the broader context of history, society, and culture. Since taking her course, I have been able to assess my health from a much more objective position. And while I understand that I am responsible for my body now, I feel finally ready to know that my health problems aren't necessarily "my fault." We haven't been given very good information about wellness as a society, so it makes sense to me now that problems in my health would crop up. "
-Kelly
The information she provides has given me so much confidence in making both big and small choices in my life!
Regardless of where you are in your health journey, the perspective presented in this course will offer much appreciation and respect for our uniquely feminine bodies and minds!”
-Jenny
Created for the health-seeking woman who's TIRED of bandaid approaches that don't make sense for her female body.
...just thinking the words "self care" leaves you feeling overwhelmed or skeptical because of past failures with lifestyle medicine gurus.
...even if your budget is small & you have excuses that are based on legitimate life circumstances.
...even if you have BIG changes that you need to make in order to heal and you have no idea how to make them yet.
...and even if your health insurance sucks!
Because no matter your circumstances or your current health struggles, our bodies are designed to repair, to restore, and to function optimally... WHEN they're given the resources & the safety to do so.
It's like reading all the necessary health books & scientific papers to arrive at true seeds of knowledge. A whole bunch of lifelong tools to heal and grow as humans."
- Leighton Murphy
That's really just a verbose way of saying that you'll have access to:
Meet Hilary
She's a brilliant health science editor who knows A LOT about research & healthy choices.
Not only does she explore health topics for her life's work, but she's also struggled with debilitating chronic symptoms for over ten years -- unable to figure out what she needs to heal!
Since going through HABITUALLY HEALTHY alongside individual coaching, she's finally feeling relief from symptoms that she's struggled with for over a decade!
"After a month, my hair stopped falling out, my skin became clearer, my energy increased, I had fewer days with fatigue or brain fog, my periods became less painful and irregular, and I could lift more weight than ever before. I wouldn’t have gotten here without Kymber’s knowledge of nutrition and current research, empathy for living with chronic illness, abundant support, and vault of ideas and resources. She also inspired me to meditate for 20 minutes a day, my new favorite habit, which has reduced my anxiety, depression, and reactivity."
It’s ENTIRELY too easy to get seduced into thinking that our health is based upon a restrictive diet or supplement or amount of exercise.
...And it IS a reductive trap that most of us have already fallen into.
It's very human to want the quickest, easiest explanation for our experiences AND to want the simplest solution to our struggles.
But the worst part?
The worst part is the metabolic costs that come with every strict diet you subject your sensitive female body to & the necessary recovery that often never happens when we're chronically undernourished but over-informed!
No health expert can do your healing work for you & no expert is equipped with the insights that YOU yourself can have about your own patterns & experiences with your body.
And if you’re anything like me, you want to be able to take advantage of modern science & all that we do know about healing! And you probably want some structure & some guidance to help you along the way, as I did.
The solution IS simple... just not in the ways that we often get sold on.
Master healing YOURSELF—without chucking your time and money into the nearest shiny promise that never delivers you a full-picture approach to your health as a woman.
Important Note: It matters to me that this makes an actual, quantifiable difference for you and your health...which is why my team is available by email at all times upon your registration, should you decide that this course isn't for you. I don't have a refund policy, but if you don't find value in my course after having applied the content to your life, I want to hear from you, so we can see what is possible for you! Just email [email protected].
... and you'll gain access to it all at a price that will only increase over time. What's truly stopping you from committing to greater health & self care?!
...and give yourself the gift that keeps giving! The gift of ongoing healing community and lifetime support.
I am so confident in the power of HABITUALLY HEALTHY content to change your life for the better, that I'm offering a 365-day refund to ANY woman who went through the content & still found no improvements in her health. This course only works for you if you work for yourself & your success will depend on your implementation & consistency. Having lifetime access to the Facebook community means you will always have support at your fingertips. But I want you to know that I will still honor your refund if you apply what you learn here, seek extra support from me & my team, & still come up short. We got your back!
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