All Episodes
Episodes
BioEnergetics 101 and Why This Matters
In this episode, I do my best to break down what it means to be healthy using the BioEnergetic lens and WHY this lens for understanding health is so so important. I believe understanding bioenergetics is important for...
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WHY is a women’s nutritionist talking about trauma?
In this intro episode, I introduce myself and what I do professionally with women's health for those of you who are new to my work. I offer a simple breakdown of my health and professional timeline with illness,...
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